Ch. 18
How to deal with the semblances of things.
Every habit and faculty is preserved and increased by correspondent actions; as the habit
of walking, by walking; of running, by running. If
you would be a reader, read; if a writer, write. But
if you do not read for a month together, but do something else, you will see what will be the consequence.
So after sitting still for ten days, get up and attempt
to take a long walk, and you will find how your legs
are weakened. Upon the whole, then, whatever you
would make habitual, practise it; and if you would
not make a thing habitual, do not practise it, but
habituate yourself to something else.
It is the same with regard to the operations of the
soul. Whenever you are angry, be assured that it
is not only a present evil, but that you have increased
a habit, and added fuel to a fire. When you are overcome by the seductions of a woman, do not consider
it as a single defeat alone, but that you have fed, that
you have increased, your dissoluteness. For it is impossible but that habits and faculties must either be
first produced, or strengthened and increased, by corresponding actions. Hence the philosophers derive
the growth of all maladies. When you once desire
money, for example, if reason be applied to produce
a sense of the evil, the desire ceases, and the governing faculty of the mind regains its authority; whereas,
if you apply no remedy, it returns no more to its
former state, but being again similarly excited, it
kindles at the desire more quickly than before; and
by frequent repetitions at last becomes callous, and
by this malady is the love of money fixed. For he
who has had a fever, even after it has left him, is not
in the same state of health as before, unless he was
perfectly cured; and the same thing happens in
distempers of the soul likewise. There are certain
traces and blisters left in it, which, unless they are
well effaced, whenever a new hurt is received in the
same part, instead of blisters will become sores.
If you would not be of an angry temper, then, do
not feed the habit. Give it nothing to help its increase. Be quiet at first and reckon the days in
which you have not been angry. I used to be angry
every day; now every other day; then every third
and fourth day; and if you miss it so long as thirty
days, offer a sacrifice of thanksgiving to God. For
habit is first weakened and then entirely destroyed.
"I was not vexed to-day, nor the next day, nor for
three or four months after; but restrained myself
under provocation." Be assured that you are in an
excellent way. " To-day, when I saw a handsome person, I did not say to myself, Oh. that I could possess
her! and how happy is her husband " (for he who
says this, says too, how happy is her gallant), "nor
did I go on to fancy her in my arms." On this I
stroke my head and say, Well done, Epictetus; thou
hast solved a hard problem, harder than the chief syllogism. But if the lady herself should happen to be
willing and give me intimations of it, and send for
me and press my hand and place herself next to me,
and I should then forbear and get the victory, -
that would be a triumph beyond all the forms of logic.
This is the proper subject for exultation, and not one's
power in handling the syllogism.
How then is this to be effected? Be willing to
approve yourself to yourself. Be willing to appear
beautiful in the sight of God; be desirous to converse in purity with your own pure mind, and with
God; and then, if any such semblance bewilders you,
Plato directs you: "Have recourse to expiations;
go a suppliant to the temples of the averting deities."
It is sufficient, however, if you propose to yourself
the example of wise and good men, whether alive or
dead, and compare your conduct with theirs. Go to
Socrates, and see him placed beside his beloved, yet
not seduced by youth and beauty. Consider what a
victory he was conscious of obtaining; what an Olympic triumph ! How near does he rank to Hercules !37
So that, by Heaven! one might justly salute him, Hail !
wondrous victor !38 instead of those sorry boxers and
wrestlers, and the gladiators who resemble them.
By placing such an example before you, you will
conquer any alluring semblance, and not be drawn
away by it. But in the first place, be not hurried
away by excitement; but say, Semblance, wait for
me a little. Let me see what you are, and what you
represent. Let me try you. Then, afterwards, do
not suffer it to go on drawing gay pictures of what
will follow; if you do, it will lead you wherever it
pleases. But rather oppose to it some good and noble semblance, and banish this base one. If you are
habituated to this kind of exercise, you will see what
shoulders, what nerves, what sinews, you will have.
But now it is mere trifling talk, and nothing more.
He is the true athlete who trains himself to deal with
such semblances as these. Stay, wretch, do not be
hurried away. The combat is great, the achievement
divine,- for empire, for freedom, for prosperity, for
tranquillity. Remember God. Invoke him for your
aid and protector, as sailors do Castor and Pollux,
in a storm. For what storm is greater than that
which arises from these perilous semblances, contending to overset our reason? Indeed what is the storm
itself, but a semblance? For do but take away the
fear of death, and let there be as many thunders
and lightnings as you please, you will find that to
the reason all is serenity and calm; but if you are
once defeated, and say, you will get the victory another time, and then the same thing over again;
assure yourself that you will at last be reduced to
so weak and wretched a condition, you will not so
much as know when you do amiss; but you will
even begin to make defences for your behavior, and
thus verify the saying of Hesiod:-
With constant ills, the dilatory strive. Works and Days, v. 383. -H.